Archive for January, 2009

About Kelly Page Ashtanga Yoga

Kelly teaches with a calm and easygoing style following the traditional ways and flow of Ashtanga’s Primary series. Her classes are flowing and moving with the emphasis on breath. With breath and a continual practice, you will eventually be able to do any yoga posture in time. Pattabhi Jois’ motto is 1% theory and 99% practice; this is true in Kelly’s teaching method.