Asthma, 10 below and old friends.

January 30th, 2009 by admin

So I forgot I have asthma. It’s so funny as I am in denial I think because I am so the yoga girl, that what would I be doing with that? But I had an attack last nite and thought it was bronchitis. Hello! We went to the doc the second they opened and they put me on the breathing machine immediately and prescribed 2 inhalers for every day, plus steroids for a week and an emergency inhaler. I am trying to be ok with this, but I am going to the shala to practice 2 hours everyday and it’s not like I do Hatha yoga. I do Ashtanga which is fast and needs the ujayi breath. It will be ok.

It’s freezing here. 10 below with the windchill. It is so cold when we walk outside my legs are instantly numb. I’m ready for India tomorrow with 90 degrees.

Tonight, I have invited all my college friends and their families over for pizza. I’m so excited to see them!
I should be napping with Mags, but I can’t sleep.

Posted in India

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About Kelly Page Ashtanga Yoga

Kelly teaches with a calm and easygoing style following the traditional ways and flow of Ashtanga’s Primary series. Her classes are flowing and moving with the emphasis on breath. With breath and a continual practice, you will eventually be able to do any yoga posture in time. Pattabhi Jois’ motto is 1% theory and 99% practice; this is true in Kelly’s teaching method.