The journey begins! We got to see all of my old friends from high school last nite and all of their lovely kids. We had pizza and movies for the kids. It was a great send off. Breakfast today with my family and we are out of here at 7 to the airport. More on the 22 hours flight when we land. We miss Ray already!!!!!!!
Posted in India
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Kelly teaches with a calm and easygoing style following the traditional ways and flow of Ashtanga’s Primary series. Her classes are flowing and moving with the emphasis on breath. With breath and a continual practice, you will eventually be able to do any yoga posture in time. Pattabhi Jois’ motto is 1% theory and 99% practice; this is true in Kelly’s teaching method.