http://kellypageyoga.com 1% theory and 99% practice. Thu, 02 Jul 2009 18:41:07 +0000 http://backend.userland.com/rss092 en 8 LIMBS YOGA, WEST SEATTLE Tuesday/Thursdays - 6:30 a.m. Level 2 flow (Ashtanga) Fridays -  4:30 p.m. Level 3 flow (Ashtanga)/6:00 p.m. Level 1 http://kellypageyoga.com/2009/06/21/schedule/ This is it, last nite in Mysore. We had a packed day. Chai first thing at Amruth Café. Then we headed to Om Café for breakfast. Mags was a bit tired, so she actually took a quick nap on the bed in the back. That was good as we then ... http://kellypageyoga.com/2009/03/26/goodbye-mysore/ Today was the last day of Mysore class with Sharath, before he takes his holiday for 2 years. Laksmi showed up on the dot at 5:15 and I literally ran up to the shala. I wanted to savor every moment possible of this last practice. I walked through the door ... http://kellypageyoga.com/2009/03/25/last-mysore-practice/ As you are waiting in the hallway for Sharath to call out: “One more”, you get to watch everyone practice. It is quiet amazing what some of these lovely yogis can do with their bodies. It’s those few moments of watching everyone while waiting to hear the “one more” call, ... http://kellypageyoga.com/2009/03/23/sweden-615/ It is so, so, so hot. This week it is 100 degrees plus. Midday you can’t do anything, but go back to your place and rest with the fans on. All the stores close from 1 to 3 p.m. as no one can move during this time. I am literally ... http://kellypageyoga.com/2009/03/20/home-cooked-indian-meal/ As I am writing this in an old school wicker chair, I lifted my left foot up and the hugest splinter went in my heel. It hurts and I am soaking my foot now to get ready to perform tweezer surgery. Problem is I can’t reach it very well to ... http://kellypageyoga.com/2009/03/19/splinter-and-indian-market/ I went to Kumar's meditation class this evening. He holds 3 a week for an hour and there is a different subject each week. Tonight was fear and getting in touch with that place in ourselves and finding the original cause of our fear. There were about 30 people in ... http://kellypageyoga.com/2009/03/17/meditation/ Sharath holds a conference every Sunday  where he talks to us in the shala for about 15 – 45 minutes about anything related to yoga. This Sunday was his last one as his last day of teaching is 3/27. My last day in the shala too. It is quite sad, ... http://kellypageyoga.com/2009/03/16/sharath-bylakuppe-dogs-and-practice/ Today was led class and I have been hearing that Harry Potter is here practicing. I was like that young guy? I saw him but was like, no way that is not him.People said, no really, he is here. I walked in and did not have to wiggle my way in ... http://kellypageyoga.com/2009/03/13/harry-potter/ People have really been picking my brain lately about having Ms. Toddler on this trip. I call her Madonna now as everyone knows her and people know her name and never mine. Having her here is a blast. She keeps me really busy and I find myself listening to the other ... http://kellypageyoga.com/2009/03/12/india-with-a-toddler/